Supporting Others

How to help someone you care about navigate their mental health journey.

How to Help Someone With a Mental Health Problem

Supporting someone you care about through a mental health difficulty can be one of the most valuable things you can do — and one of the most challenging. This guide will help.

Important

This information is provided for educational purposes and supports, but does not replace, professional mental health care. If you are experiencing a mental health crisis, please contact a crisis service or call 911.